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DEAR MAYO CLINIC: I threw out my back doing yardwork. While I was laid up for a few weeks, I’m OK now. I’m concerned I will reinjure my back shoveling snow this winter. How can I protect my back while shoveling? ANSWER: Winters in certain parts of the country can be long and snowy. While […]
Last updated on May 03, 23
Posted on Dec 08, 22
3 min read