Wellness

Find stories, information and advice to help you live your best life.

Mayo Clinic Q&A

Supporting weight-loss medications with adequate, tailored nutrition

Observer Staff

Sep 11, 2025

Your Mental Wellbeing

Getting back to school with balance

Observer Staff

Sep 04, 2025

Mayo Clinic Q&A

What to eat for a healthy heart

Observer Staff

Sep 04, 2025

Mayo Clinic Q&A

What is hypertrophic cardiomyopathy?

Observer Staff

Aug 21, 2025

Mayo Clinic Q&A

Penicillin allergy or not? Why you should find out

Observer Staff

Aug 14, 2025

Mayo Clinic Q&A

What to know about cervical cancer

Observer Staff

Aug 07, 2025

Your Mental Wellbeing

The role of sleep in mental wellness

Observer Staff

Jul 31, 2025

Mayo Clinic Q&A

Using radiation therapy to treat brain tumours

Observer Staff

Jul 31, 2025

Mayo Clinic Q&A

Lifespan vs. healthspan

Observer Staff

Jul 24, 2025

Mayo Clinic Q&A

Knee osteoarthritis: When is it time for a joint replacement?

Observer Staff

Jul 17, 2025

Mayo Clinic Q&A

Diabetes and your eyes

Observer Staff

Jul 10, 2025

Mayo Clinic Q&A

Cleft lip and palate repair

Observer Staff

Jul 03, 2025

Mayo Clinic Q&A

Are all calories created equal?

Observer Staff

Jun 26, 2025

Your Mental Wellbeing

Maintaining mental health and wellness in your golden years

Observer Staff

Jun 26, 2025

Mayo Clinic Q&A

Mindfulness and mental health

Observer Staff

Jun 19, 2025

Mayo Clinic Q&A

Food risks and cancer: What to avoid

Observer Staff

Jun 12, 2025

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