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The COVID-19 pandemic has caused a major disruption in our lives and its mental health impacts are profound. It has brought stress, anxiety, and uncertainty for many people in our community. During such a time, practicing self-care may seem trivial or indulgent, but in fact it is the key to living a
Last updated on May 03, 23
Posted on Sep 16, 21
2 min read
Elmira, Ontario, Canada
A staff member working at The Observer.
