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Gingrich, Salinda
DEAR MAYO CLINIC: A few neighbors formed a running group to train for a marathon in 2021. I’m thinking about joining them as I know that running can be good exercise, but I’ve never run before. Is running a marathon actually good for my health? Should I do certain things to avoid injuries? ANSWER: B
Last updated on May 03, 23
Posted on Aug 26, 21
2 min read
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Elmira, Ontario, Canada
A staff member working at The Observer.
