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Hemp hearts are an amazing source of protein, filled with Omega 3 & 6 and also include a good amount of fibre. These little gems can be sprinkled on anything. I like to add them to salads, sprinkle on my toast with nut butter and fruit spread, add to a morning smoothie (or to our […]
Last updated on May 04, 23
Posted on Apr 17, 14
1 min read
Chef Ryan Terry was a contributor to On The Menu featuring local recipes in The Observer.
