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A helping hand on the road to wellness

In today’s work environments it’s hard to find balance of body and mind, but holistic fitness coach Debra Cowal is hoping to change that. Cowal moved to Elmira in June and, taking advantage of the town’s parks, trails and fitness-friendly environment, she began to expand on a new business endeavor:

By Elena Maystruk

Last updated on May 04, 23

Posted on Sep 07, 12

3 min read

A helping hand on the road to wellness
The Felt Lab, a community-based technology hub located in the Quarry building at 140 King St. in St. Jacobs, will host a series of collaborative art workshops through the spring and summer run by Isabella Stefanescu of the Inter Arts Matrix.
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Elena Maystruk
Elena Maystruk

Elena Maystruk is a former full-time journalist / photographer at The Observer.

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