Exercise is important for body, mind

DEAR MAYO CLINIC: Can I continue to exercise even if I don’t feel well, or should I hold off until I start to feel better? ANSWER: The answer to that question depends largely on what’s wrong. For example, if you have symptoms of the common cold, it’s usually fine to keep exercising. It may even […]

Last updated on May 03, 23

Posted on Feb 18, 21

2 min read

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