Top 10 workout myths
DEAR MAYO CLINIC: I eat fairly healthy, but I want to lose weight and improve my physical wellness…
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Mayo Clinic Q&A
69 posts
Weight gain often an issue as women move into menopause
DEAR MAYO CLINIC: I recently turned 50, and I walk about 1 mile daily and work out two…
Meeting a genetic counsellor to discuss your family health history information can be valuable
DEAR MAYO CLINIC: My grandmother died of breast cancer at 70. My first cousin was recently diagnosed at…
Incorporating yoga into your workout routine can be helpful.
DEAR MAYO CLINIC: I have always been fairly flexible, so I have never felt compelled to include yoga…
Why you should be aware of palliative medicine
DEAR MAYO CLINIC: My 65-year-old-mother was diagnosed recently with Parkinson’s disease. A friend mentioned that we should see…
Turmeric use in breast cancer treatment
DEAR MAYO CLINIC: I recently was diagnosed with breast cancer, and I will have surgery followed by chemotherapy.…
Molecular breast imaging an important screening tool for women with dense breast tissue
DEAR MAYO CLINIC: After a recent mammogram, I was told that I have dense breast tissue. What does…
Running for better health
DEAR MAYO CLINIC: A few neighbors formed a running group to train for a marathon in 2021. I’m…
Best and worst foods for a picnic
Most of us love the traditional foods of summer: burgers and dogs, creamy salads, yummy desserts. Unfortunately, many…
Adolescents and gynecologic health
DEAR MAYO CLINIC: My daughter is 14 and her pediatrician recently reminded us that she should get the…