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Mayo Clinic Q&A: Long-term benefits and risks of intermittent fasting aren’t yet known

DEAR MAYO CLINIC: Is intermittent fasting for weight loss safe? What are the risks of short-term diets that are very low-calorie? ANSWER: Recent research has found that using intermittent fasting for weight loss may have some benefits in the short term. But at this point, we don’t know the long-term

By Observer Staff

Last updated on May 03, 23

Posted on Jan 14, 21

3 min read

Mayo Clinic Q&A: Long-term benefits and risks of intermittent fasting aren’t yet known
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Observer Staff
Observer Staff

Elmira, Ontario, Canada

A staff member working at The Observer.

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